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October 2018

Autumn Yoga Weekend in Spello Umbria

October 5 - October 8
Spello Umbria Italy + Google Map

Autumn Yoga Weekend in Spello Umbria YOGA This workshop begins Friday afternoon and ends Sunday evening. The times of the yoga classes will be Friday 17.30 – 19.30, Saturday & Sunday 08.00 – 12.00 and 16.30 - 19.00. We will be practising standing, sitting and inverted, as well as restful and restorative postures. Everyone will work within his or her own capability. You will be able to build up a strong foundation for your own practice.   The yoga lessons…

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